I’m sure you’ve been inundated with all kinds of self-care advice during the COVID-19 pandemic. Self-care is a hot topic right now as many of us run our first marathon-the marathon of working and schooling from home, parenting, and finding our way amid the crisis and u...

The coronavirus pandemic has many gyms closing—either out of precaution or due to local health orders—and has us runners practicing social distancing to help mitigate the virus spread. But that doesn’t mean working out safely has to stop.

Solo outdoor running (whil...

November 24, 2019

As we all know, dogs make wonderful companions and are usually content to do whatever their owners are doing, from taking a ride in the car to lounging around on the sofa on a lazy Sunday afternoon. However, having a canine companion gives you a great excuse to get out...

If you've never run a race before, the concept can be daunting. A 5K, or 3.1 miles, is a good place to start. Most races feature runners of all shapes, sizes and levels. Giving yourself six months to prepare allows you to build up your musculoskeletal system and stamin...

Baby, it's hot outside — but what's a devoted runner to do? "Match your workout to the weather by slowing down during exercise and seeking shade afterward," says Samuel N. Cheuvront, PhD, a research physiologist at the U.S. Army Research Institute of Environmental Medi...

February 28, 2019

Hopeful Horizons announced today that they raised more than $11,000 through the 7th Annual Race4Love benefiting local survivors of child abuse, domestic violence and sexual assault. The 5K run/3K walk was held on Saturday, February 16 on Cat Island.

This year’s Grand Ma...

February 6, 2019

Hopeful Horizons' Race4Love is Saturday, Feb. 16 at Cat Island. Register today!

Last-minute fun run? You've got this.

No need to pass on that 5K run because you don't have a ton of training time. Whether it's a fundraising event for a cause you're passionate about or a C...




Have you signed up for Hopeful Horizons' Race4Love? Mark your calendars for Saturday, Feb. 16 and don't miss this fun race!

2019 Couch to 5k Training Program


This four-week 5K training schedule is perfect if you're a beginner with a race scheduled a month away (RACE4...

Since it is February that means it is Teen Dating Violence Awareness Month. This month we unite under the color of orange!

Intimate partner violence can happen to anyone, regardless of age, financial status, race, gender, sexual orientation or background. Intimate partn...

February 5, 2018

We are pleased to annouce the Race4Love 5k Grand Marshall Suzi Roberts, Miss South Carolina! Miss Roberts has become an avid child advocate through her personal platform "Children's Advocacy: Ensuring the Rights of Every Child". We are honored that she is joining us to...

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For event details, race day questions, or sponsorship inquiries, you can reach the Race4Love race coordinators via email or by calling 843-379-6151. If you want updates/notifications regarding the Race4Love, subscribe below!

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T: 843-524-2256

F: 843-524-0597

E: wentworthp@hopefulhorizons.org